Health Benefits of Propolis

Propolis is a natural health product. A colony produces only a few tens of grams of propolis a year. Propolis has many benefits to human body, so it is favored by consumers. Today, I will tell you about the health care function of propolis.

Propolis contains more than 300 kinds of nutrients in 20 categories. These include flavonoids and terpenes. Such as quercetin, turpentine, rutin, benzoic acid, etc. It also contains a variety of vitamins, amino acids, phenols, steroids and other nutrients. Eating propolis regularly is still of great benefit to the body.

Propolis has certain auxiliary effect on enhancing human immunity. It contains flavonoids and terpene active substances that can stimulate the immune system. It can increase the content of serum total protein and gamma globulin. It can also improve the ability of white blood cells and macrophages. Therefore, it can enhance the specific and non-specific immunity of the body.

Propolis is also helpful to the menopause of female friends. Waist soreness and backache are the early manifestations of osteoporosis in climacteric women. Propolis is rich in minerals. It can well supplement calcium to them and relieve osteoporosis. In addition, the nutrients in propolis can well regulate endocrine disorders. Rutin can enhance the permeability of capillaries. Eating it regularly has a good auxiliary effect on menopause.

Propolis's cosmetic effect is also quite good. It is a new beauty product. The beeswax it contains can prevent subcutaneous tissue from hardening and increase skin elasticity. The active substances it contains can also remove excess free radicals in the human body. It can promote body metabolism and help detoxify at the same time.

Propolis has health care effect on human body. One of the most important things is to improve the body's resistance and reduce colds and diseases.

Propolis can improve resistance in two ways. On the one hand, propolis contains many vitamins, trace elements and minerals. It also contains flavonoids, terpenes and other components. These can enhance the vitality of immune cells and enhance the disease resistance and self-healing power of the human body. On the other hand, propolis has strong bactericidal and anti-inflammatory effects. This can inhibit the growth and reproduction of pathogenic microorganisms and make people less sick.

Flavonoids are the main active components of propolis. It plays an important role in protecting cardiovascular system. Propolis contains flavonoids, acids, esters and other substances. It can enhance heart contractility and vascular toughness. It can also soften blood vessels and reduce blood viscosity. A variety of active substances in propolis can also remove excessive reactive oxygen species from blood and purify blood. It can also eliminate deposits in the blood vessel wall, thus protecting the cardiovascular system.

In addition, eating propolis regularly can also protect the intestines and stomach. Propolis can inhibit the growth of various bacteria and viruses. This has killing and inhibiting effects on gastrointestinal pathogenic bacteria. It has a good relieving effect on some gastrointestinal inflammation. In addition, propolis can help repair gastric mucosa. It is helpful for gastric ulcer to restore gastric secretion function and normalize gastric acid.


Eric Carter